Workshops and Special Events

Cultivating Mindfulness Series

Sunday April 23, 10:00am - 11:30am
Sunday April 30, 10:00am - 11:30am
Sunday May 7, 10:00am - 11:30am
Sunday May 14, 10:00am - 11:30am
Sunday May 21, 10:00am - 11:30am

Mindfulness Meditation is a non-sectarian, research-based form of meditation derived from a 2,500 year old Buddhist practice.

According to “Doing and Being: Mindfulness, Health, and Quiet Ego Characteristics among Buddhist Practitioners,” the 2011 research article that published the survey results in the Journal of Happiness Studies, there were five key ways that mindfulness training increased physical and mental health:

$65.00

Finding Refuge Introductory Talk

Friday April 28, 7:00pm - 8:30pm

Many people feel a strong need to help others in times of difficulty; this desire comes from a deep inner place of knowing and frequently influences our career choices to be in the helping professions or a desire to help others in our community or workplace. Yet this is a time of tumultuous debate and discord and many people feel discouraged. How do we remain grounded and learn to trust again?

$15 donation suggested. Call to register without donation.

$15.00

Finding Refuge: The Power of Safety, Confidence and Compassion to Transform our Lives

Saturday April 29, 1:00pm - 4:30pm

In times of challenge, where do we find the strength to keep going? The teachings on Buddhist Refuge show us how to establish safety, confidence and compassion in these difficult times. This workshop includes discussion and practice.

$40 donation suggested. Call to register without donation.

$40.00

Cultivating Mindfulness Series

Sunday April 23, 10:00am - 11:30am
Sunday April 30, 10:00am - 11:30am
Sunday May 7, 10:00am - 11:30am
Sunday May 14, 10:00am - 11:30am
Sunday May 21, 10:00am - 11:30am

Mindfulness Meditation is a non-sectarian, research-based form of meditation derived from a 2,500 year old Buddhist practice.

According to “Doing and Being: Mindfulness, Health, and Quiet Ego Characteristics among Buddhist Practitioners,” the 2011 research article that published the survey results in the Journal of Happiness Studies, there were five key ways that mindfulness training increased physical and mental health:

$65.00

Cultivating Mindfulness Series

Sunday April 23, 10:00am - 11:30am
Sunday April 30, 10:00am - 11:30am
Sunday May 7, 10:00am - 11:30am
Sunday May 14, 10:00am - 11:30am
Sunday May 21, 10:00am - 11:30am

Mindfulness Meditation is a non-sectarian, research-based form of meditation derived from a 2,500 year old Buddhist practice.

According to “Doing and Being: Mindfulness, Health, and Quiet Ego Characteristics among Buddhist Practitioners,” the 2011 research article that published the survey results in the Journal of Happiness Studies, there were five key ways that mindfulness training increased physical and mental health:

$65.00

Cultivating Mindfulness Series

Sunday April 23, 10:00am - 11:30am
Sunday April 30, 10:00am - 11:30am
Sunday May 7, 10:00am - 11:30am
Sunday May 14, 10:00am - 11:30am
Sunday May 21, 10:00am - 11:30am

Mindfulness Meditation is a non-sectarian, research-based form of meditation derived from a 2,500 year old Buddhist practice.

According to “Doing and Being: Mindfulness, Health, and Quiet Ego Characteristics among Buddhist Practitioners,” the 2011 research article that published the survey results in the Journal of Happiness Studies, there were five key ways that mindfulness training increased physical and mental health:

$65.00

Cultivating Mindfulness Series

Sunday April 23, 10:00am - 11:30am
Sunday April 30, 10:00am - 11:30am
Sunday May 7, 10:00am - 11:30am
Sunday May 14, 10:00am - 11:30am
Sunday May 21, 10:00am - 11:30am

Mindfulness Meditation is a non-sectarian, research-based form of meditation derived from a 2,500 year old Buddhist practice.

According to “Doing and Being: Mindfulness, Health, and Quiet Ego Characteristics among Buddhist Practitioners,” the 2011 research article that published the survey results in the Journal of Happiness Studies, there were five key ways that mindfulness training increased physical and mental health:

$65.00

Happy Lotus Sangha Summer Social

Sunday June 25, 2:00pm - 4:30pm

Join Happy Lotus Sangha for summer fun, play, and Buddhist-themed activities. Hand-on on activities on the life of the Buddha and Buddhist symbols will be offered. Children will have opportunities to explore through arts, crafts, chanting, discussion, meditation, and simple yoga exercises. We may take a hike on the bike path or at the nearby park.

Joyce Lyle, RN and Buddhist meditator, facilitates the group.

$0.00

Fall Happy Lotus Sangha Begins

Sunday September 17, 2:00pm - 3:30pm

Join Happy Lotus Sangha for an hour of fun, play, and Buddhist-themed activities. Through story and play, this event will introduce children ages 6 to 12 to important principles like cultivating kindness, practicing ways to self-regulate, and common Buddhist principles. We will practice calming our body with a short mindfulness exercise. Hand-on on activities on the life of the Buddha and Buddhist symbols will be offered.

$80.00