Finding Real Happiness: An Introduction to Meditation

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Finding Real Happiness: An Introduction to Meditation


This is a fun class to sample various meditations or to take your practice deeper through experimentation and fun exercises and discussion. Learn a simple set of practical tools to help you find and cultivate real happiness. We will discuss practical instructions for meditation and practice together in a group setting. This 5-week series includes a book and guided meditations (mp3 format).

If you have taken this class previously, you may register as a “returning student,” and you will not receive a book.

February 14 2018


Date: February 14
Time: 6:30 pm - 7:45 pm
Recurring: Weekly for five weeks
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Cost: $55 - $65
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12 available
New Student$65.00

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