Finding Real Happiness: An Introduction to Meditation

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Finding Real Happiness: An Introduction to Meditation

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This is a fun class to sample various meditations or to take your practice deeper through experimentation and fun exercises and discussion. Learn a simple set of practical tools to help you find and cultivate real happiness. We will discuss practical instructions for meditation and practice together in a group setting. This 5-week series includes a book and guided meditations (mp3 format).

If you have taken this class previously, you may register as a “returning student,” and you will not receive a book.

February 14 2018

Details

Date: 14 February 2018
Time: 12:30 pm - 1:45 pm
Recurring:

An event every week that begins at [first_occurrence_start_time] on Wednesday, starting [first_occurrence_date] and repeating until 7 March 2018


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