As part of our work, the residents host guided meditations every weekday morning and during this time we hold a special beneficial intention for the community that we live and serve in.
These special meditations are deeply steeped in the Tibetan tradition and often appeal to those who resonate with mystical or symbolic meditation practices. After generating compassion, one visualizes being immersed in a special qualities or states of mind such as healing, wisdom, or purity. The meditations also includes quiet contemplation of imagery such as meditation on the Buddha. Many people who come to this for the first time experience a wave of peacefulness and a fresh, heart-centered aliveness.
You are welcome to join us for these 30-45 minute sessions. Please call ahead if you would like to join the practice.