Resiliency is the capacity to recover quickly from difficulties and stress. The constant drain of multiple stressful events can make it difficult to recover our good health. How can we be more resilient? Join Domo Geshe Rinpoche for a lively discussion.
Domo Geshe Rinpoche is a Lama in the tradition of Tibetan Buddhism, where meditation techniques have been refined over more than a thousand years. With warmth and humor, she teaches timeless and universal spiritual truths that are not restricted by language or culture. Rinpoche has taught internationally on how to overcome the mental obstacles of stress, anger, worry, and discouragement so we can reach our highest potential – a heart of authentic compassion and wisdom.
