These special meditations are deeply steeped in the Tibetan tradition and often appeal to those who resonate with mystical or symbolic meditation practices. After generating compassion, one visualizes being immersed in a special quality or state of mind such as healing, wisdom, or purity. The meditations also include quiet contemplation of symbolic imagery, such as […]
His Holiness the Dalai Lama has said, “Don’t try to use what you learn from Buddhism to be a Buddhist; use it to be a better whatever-you-already-are.” In this series, learn how Buddhist concepts and meditation techniques can improve your life. Whether you are simply interested in gaining more wisdom in your own life path or are an experienced Buddhist meditator, […]
As part of our work, the residents host guided meditations every weekday morning and during this time we hold a special beneficial intention for the community that we live and serve in. These special meditations are deeply steeped in the Tibetan tradition and often appeal to those who resonate with mystical or symbolic meditation practices. […]
As part of our work, the residents host guided meditations every weekday morning and during this time we hold a special beneficial intention for the community that we live and serve in. These special meditations are deeply steeped in the Tibetan tradition and often appeal to those who resonate with mystical or symbolic meditation practices. […]
As part of our work, the residents host guided meditations every weekday morning and during this time we hold a special beneficial intention for the community that we live and serve in. These special meditations are deeply steeped in the Tibetan tradition and often appeal to those who resonate with mystical or symbolic meditation practices. […]
As part of our work, the residents host guided meditations every weekday morning and during this time we hold a special beneficial intention for the community that we live and serve in. These special meditations are deeply steeped in the Tibetan tradition and often appeal to those who resonate with mystical or symbolic meditation practices. […]
As part of our work, the residents host guided meditations every weekday morning and during this time we hold a special beneficial intention for the community that we live and serve in. These special meditations are deeply steeped in the Tibetan tradition and often appeal to those who resonate with mystical or symbolic meditation practices. […]
Always wanted to try Yoga, but thought you weren't flexible enough? Or perhaps you have an injury. This Yoga class is for you. Poses are adapted to the students who come. Students should be able to get up and down from the floor once, or they should contact the instructor before arriving. If coming for […]
As part of our work, the residents host guided meditations every weekday morning and during this time we hold a special beneficial intention for the community that we live and serve in. These special meditations are deeply steeped in the Tibetan tradition and often appeal to those who resonate with mystical or symbolic meditation practices. […]
As part of our work, the residents host guided meditations every weekday morning and during this time we hold a special beneficial intention for the community that we live and serve in. These special meditations are deeply steeped in the Tibetan tradition and often appeal to those who resonate with mystical or symbolic meditation practices. […]
Joyful Path is happy to host and participate in a meditation group in the tradition of Thich Nhat Hanh. Experienced community members, including Joyful Path volunteers, rotate responsibilities in leading the sessions. This group meets on the First and Third Tuesdays. First Tuesday Format Introductions (5 minutes) Guided Sitting Meditation (20 minutes) Five Mindfulness Trainings (15 […]
As part of our work, the residents host guided meditations every weekday morning and during this time we hold a special beneficial intention for the community that we live and serve in. These special meditations are deeply steeped in the Tibetan tradition and often appeal to those who resonate with mystical or symbolic meditation practices. […]
This is a fun class to sample various meditations or to take your practice deeper through experimentation and fun exercises and discussion. Learn a simple set of practical tools to help you find and cultivate real happiness. We will discuss practical instructions for meditation and practice together in a group setting. This 5-week series includes […]
As part of our work, the residents host guided meditations every weekday morning and during this time we hold a special beneficial intention for the community that we live and serve in. These special meditations are deeply steeped in the Tibetan tradition and often appeal to those who resonate with mystical or symbolic meditation practices. […]
This class will be held via Zoom or Skype! Autogenic training (AT) is a little-known relaxation technique that’s effective for a variety of stress-related conditions. AT engages mind and body in deep relaxation, reversing the stress response. The resulting altered state of consciousness allows spontaneous, often subtle, psychological and physiological changes – known as the […]
As part of our work, the residents host guided meditations every weekday morning and during this time we hold a special beneficial intention for the community that we live and serve in. These special meditations are deeply steeped in the Tibetan tradition and often appeal to those who resonate with mystical or symbolic meditation practices. […]
Always wanted to try Yoga, but thought you weren't flexible enough? Or perhaps you have an injury. This Yoga class is for you. Poses are adapted to the students who come. Students should be able to get up and down from the floor once, or they should contact the instructor before arriving. If coming for […]
Research supports the healing impact of Qigong for asthma, lung problems, heart disease, high blood pressure, diabetes, IBS, digestive disorders, arthritis, most chronic diseases, compliments cancer treatment and more. Join us to learn how to improve your health using simple acupressure, breathing exercises, and gentle bending and stretching exercises. With over 20 years experience in healthcare, […]
These special meditations are deeply steeped in the Tibetan tradition and often appeal to those who resonate with mystical or symbolic meditation practices. After generating compassion, one visualizes being immersed in a special quality or state of mind such as healing, wisdom, or purity. The meditations also include quiet contemplation of symbolic imagery, such as […]
His Holiness the Dalai Lama has said, “Don’t try to use what you learn from Buddhism to be a Buddhist; use it to be a better whatever-you-already-are.” In this series, learn how Buddhist concepts and meditation techniques can improve your life. Whether you are simply interested in gaining more wisdom in your own life path or are an experienced Buddhist meditator, […]
As part of our work, the residents host guided meditations every weekday morning and during this time we hold a special beneficial intention for the community that we live and serve in. These special meditations are deeply steeped in the Tibetan tradition and often appeal to those who resonate with mystical or symbolic meditation practices. […]
As part of our work, the residents host guided meditations every weekday morning and during this time we hold a special beneficial intention for the community that we live and serve in. These special meditations are deeply steeped in the Tibetan tradition and often appeal to those who resonate with mystical or symbolic meditation practices. […]
Do you need to build understanding or agreement in your workplace, project, community or family? Do you feel challenged in discussing difficult topics or in giving feedback? Join this group to learn a simple communication process that can be applied in any situation. Based on Marshall Rosenberg’s technique called Nonviolent Communication, and on Words That Work […]
As part of our work, the residents host guided meditations every weekday morning and during this time we hold a special beneficial intention for the community that we live and serve in. These special meditations are deeply steeped in the Tibetan tradition and often appeal to those who resonate with mystical or symbolic meditation practices. […]
This is a fun class to sample various meditations or to take your practice deeper through experimentation and fun exercises and discussion. Learn a simple set of practical tools to help you find and cultivate real happiness. We will discuss practical instructions for meditation and practice together in a group setting. This 5-week series includes […]
As part of our work, the residents host guided meditations every weekday morning and during this time we hold a special beneficial intention for the community that we live and serve in. These special meditations are deeply steeped in the Tibetan tradition and often appeal to those who resonate with mystical or symbolic meditation practices. […]
This class will be held via Zoom or Skype! Autogenic training (AT) is a little-known relaxation technique that’s effective for a variety of stress-related conditions. AT engages mind and body in deep relaxation, reversing the stress response. The resulting altered state of consciousness allows spontaneous, often subtle, psychological and physiological changes – known as the […]
As part of our work, the residents host guided meditations every weekday morning and during this time we hold a special beneficial intention for the community that we live and serve in. These special meditations are deeply steeped in the Tibetan tradition and often appeal to those who resonate with mystical or symbolic meditation practices. […]
Always wanted to try Yoga, but thought you weren't flexible enough? Or perhaps you have an injury. This Yoga class is for you. Poses are adapted to the students who come. Students should be able to get up and down from the floor once, or they should contact the instructor before arriving. If coming for […]
Buddhist Perspectives on End of Life Care (9 AM- 1 PM) In this workshop, we will explore practical uses for Buddhist teachings and techniques in the care of people who are dying. Students will learn how and where Buddhism began, how it spread and developed into its major branches, and gain an understanding of foundational […]
These special meditations are deeply steeped in the Tibetan tradition and often appeal to those who resonate with mystical or symbolic meditation practices. After generating compassion, one visualizes being immersed in a special quality or state of mind such as healing, wisdom, or purity. The meditations also include quiet contemplation of symbolic imagery, such as […]
His Holiness the Dalai Lama has said, “Don’t try to use what you learn from Buddhism to be a Buddhist; use it to be a better whatever-you-already-are.” In this series, learn how Buddhist concepts and meditation techniques can improve your life. Whether you are simply interested in gaining more wisdom in your own life path or are an experienced Buddhist meditator, […]
As part of our work, the residents host guided meditations every weekday morning and during this time we hold a special beneficial intention for the community that we live and serve in. These special meditations are deeply steeped in the Tibetan tradition and often appeal to those who resonate with mystical or symbolic meditation practices. […]
As part of our work, the residents host guided meditations every weekday morning and during this time we hold a special beneficial intention for the community that we live and serve in. These special meditations are deeply steeped in the Tibetan tradition and often appeal to those who resonate with mystical or symbolic meditation practices. […]
Joyful Path is happy to host and participate in a meditation group in the tradition of Thich Nhat Hanh. Experienced community members, including Joyful Path volunteers, rotate responsibilities in leading the sessions. This group meets on the First and Third Tuesdays. First Tuesday Format Introductions (5 minutes) Guided Sitting Meditation (20 minutes) Five Mindfulness Trainings (15 […]
As part of our work, the residents host guided meditations every weekday morning and during this time we hold a special beneficial intention for the community that we live and serve in. These special meditations are deeply steeped in the Tibetan tradition and often appeal to those who resonate with mystical or symbolic meditation practices. […]
This is a fun class to sample various meditations or to take your practice deeper through experimentation and fun exercises and discussion. Learn a simple set of practical tools to help you find and cultivate real happiness. We will discuss practical instructions for meditation and practice together in a group setting. This 5-week series includes […]
As part of our work, the residents host guided meditations every weekday morning and during this time we hold a special beneficial intention for the community that we live and serve in. These special meditations are deeply steeped in the Tibetan tradition and often appeal to those who resonate with mystical or symbolic meditation practices. […]
This class will be held via Zoom or Skype! Autogenic training (AT) is a little-known relaxation technique that’s effective for a variety of stress-related conditions. AT engages mind and body in deep relaxation, reversing the stress response. The resulting altered state of consciousness allows spontaneous, often subtle, psychological and physiological changes – known as the […]
As part of our work, the residents host guided meditations every weekday morning and during this time we hold a special beneficial intention for the community that we live and serve in. These special meditations are deeply steeped in the Tibetan tradition and often appeal to those who resonate with mystical or symbolic meditation practices. […]
Always wanted to try Yoga, but thought you weren't flexible enough? Or perhaps you have an injury. This Yoga class is for you. Poses are adapted to the students who come. Students should be able to get up and down from the floor once, or they should contact the instructor before arriving. If coming for […]
These special meditations are deeply steeped in the Tibetan tradition and often appeal to those who resonate with mystical or symbolic meditation practices. After generating compassion, one visualizes being immersed in a special quality or state of mind such as healing, wisdom, or purity. The meditations also include quiet contemplation of symbolic imagery, such as […]
His Holiness the Dalai Lama has said, “Don’t try to use what you learn from Buddhism to be a Buddhist; use it to be a better whatever-you-already-are.” In this series, learn how Buddhist concepts and meditation techniques can improve your life. Whether you are simply interested in gaining more wisdom in your own life path or are an experienced Buddhist meditator, […]
As part of our work, the residents host guided meditations every weekday morning and during this time we hold a special beneficial intention for the community that we live and serve in. These special meditations are deeply steeped in the Tibetan tradition and often appeal to those who resonate with mystical or symbolic meditation practices. […]
As part of our work, the residents host guided meditations every weekday morning and during this time we hold a special beneficial intention for the community that we live and serve in. These special meditations are deeply steeped in the Tibetan tradition and often appeal to those who resonate with mystical or symbolic meditation practices. […]
Do you need to build understanding or agreement in your workplace, project, community or family? Do you feel challenged in discussing difficult topics or in giving feedback? Join this group to learn a simple communication process that can be applied in any situation. Based on Marshall Rosenberg’s technique called Nonviolent Communication, and on Words That Work […]
As part of our work, the residents host guided meditations every weekday morning and during this time we hold a special beneficial intention for the community that we live and serve in. These special meditations are deeply steeped in the Tibetan tradition and often appeal to those who resonate with mystical or symbolic meditation practices. […]
This is a fun class to sample various meditations or to take your practice deeper through experimentation and fun exercises and discussion. Learn a simple set of practical tools to help you find and cultivate real happiness. We will discuss practical instructions for meditation and practice together in a group setting. This 5-week series includes […]
As part of our work, the residents host guided meditations every weekday morning and during this time we hold a special beneficial intention for the community that we live and serve in. These special meditations are deeply steeped in the Tibetan tradition and often appeal to those who resonate with mystical or symbolic meditation practices. […]
This class will be held via Zoom or Skype! Autogenic training (AT) is a little-known relaxation technique that’s effective for a variety of stress-related conditions. AT engages mind and body in deep relaxation, reversing the stress response. The resulting altered state of consciousness allows spontaneous, often subtle, psychological and physiological changes – known as the […]
As part of our work, the residents host guided meditations every weekday morning and during this time we hold a special beneficial intention for the community that we live and serve in. These special meditations are deeply steeped in the Tibetan tradition and often appeal to those who resonate with mystical or symbolic meditation practices. […]
As part of our work, the residents host guided meditations every weekday morning and during this time we hold a special beneficial intention for the community that we live and serve in. These special meditations are deeply steeped in the Tibetan tradition and often appeal to those who resonate with mystical or symbolic meditation practices. […]